beauty tips

Health Beauty Tips for Girls

Written by Mary on September 16, 2011 · Leave a Comment

Who will not have the desire to look beautiful? We all want to be the cynosure and look stunning among a crowd.Young girls, specially, spend lots of money and energy on choosing their beauty products ? all with the hope to look beautiful. If you have all the desire and put in all that effort, you will definitely look beautiful. There are various beauty tips for girls which should be followed meticulously. For that sexy appearance, follow the various beauty suggestions for girls and get the desired look. It is not that tough but you have to be a bit disciplined while following the beauty tips.

1. Make it a habit to drink minimum 8 glasses of water everyday. Also practice to take foods which are rich in Vitamin A and C. They help you a lot to look beautiful naturally. To maintain the shine on your skin, you can try to mix honey with water and drink it daily while you wake up from sleep. Your skin shall not only shine but also become smooth.

2. We all know that our skin needs a moisturizer. To hydrate our skin naturally, one can try to massage the skin with milk. This will also keep the fresh glow of the skin intact.

3. Keep the temperature of your room mild such that your skin doesn?t get too much dried. To have a mild effect on your skin, as you need to keep the room temperature moderate, go for humidifiers.

4. Take a bath with lukewarm water and always remember to use a mild soap. Don?t use hot water as it will make your skin all the more dry. Be gentle while rubbing your skin with a towel; never be harsh with your skin.

5. Always try to eat uncooked raw fruits and fresh vegetables. After cooking and heating the food, the fluorine is destroyed ? whose deficiency can lead to scaly skin. Remember that the deficiency of sodium can cause a wrinkled skin. Nobody would want such a skin. To combat wrinkles on your skin, have lots of cucumber. It acts as a substitute for sodium deficiency. Not only rich in sodium, cucumber is also an enabler to keep your body cool ? provides a great relief during summers.

As these are natural beauty tips for girls, they give more effective results. The look of your skin is healthier. Opt for such natural beauty tips and you will discover the magic soon.

Overall Beauty Tips for Girls

1. Eyes and lips attract attention. Eyes are the windows of the soul and healthy eyes make the view clearer.

2. Wash your eyes with cool water daily to get rid of germs and dirt.

3. Read the instructions carefully before using contact lenses to avoid infection.

4. Eye makeup should match with the overall look. Choose the focus on either the lips or eyes to avoid a ghastly look.

5. Use darker makeup during the night and keep the look subtle during the day.

6. Apply mascara on the tips of the eye lashes.

7. Use high quality eye make up and specific eye cleansers to remove cosmetics.

8. Dab a little orange shadow into the inside corner of your eye to create the wide eyed look.

9. Use minimum makeup on your face as it damages your skin. Mineral makeup helps brighten the skin without the use of heavy foundation.

10. Use a lip balm on your lips to prevent it from drying and chapping.

11. Use lip colors that suit your skin. Long lasting, perfectly colored and those that are made from ingredients that are safe are best for your lips.

12. Sleep on satin or silk pillow cases as it creates fewer creases on your face and delays the onset of wrinkles.

Read more on Homemade Fruit Facial Masks and Homemade Facial Scrubs and also visit on Natural Beauty Tips
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Free Beauty Tips for Natural Beauty

Written by Mary on August 19, 2011 · Leave a Comment

The popular saying beauty lies in the eyes of the beholder may hold true to an extent, but restricting beauty to a phrase is not fair, especially when we can make use of various natural beauty tips to enhance our looks and overall appearance. Today, the beauty stores are flooded with a vast range of chemical beauty products. Though the ?look” and ?feel” of these big brands may often tempt us, we should never forget the benefits of using homemade beauty and skincare recipes, organic beauty products and natural beauty products.

Free Beauty Tips

1. Sleeping on your back will prevent many wrinkles and breakouts on your face, and even wrinkles in your cleavage area.

2. Wearing clothes that are tight make you look heavier. Even a slim girl can bulge over too-tight jeans.

3. Put on a coat of clear nail polish before a colored polish to keep your nails from discoloring.

4. Being angry really does take away from your beauty now and will result in more wrinkles later.

5. Wearing less make-up makes you look younger.

6. Vitamins and minerals are needed for health and beauty, but more is not always better. Too much Vitamin A or Selenium can cause hair loss. There is nothing beautiful about losing your hair.

7. If you are unhappy with a hair conditioner, it will still make a great “shaving cream” for your legs in the shower.

8. When shaving, don’t stretch the skin or you could cause ingrown hairs by shaving hair off slightly under the skin.

9. Drink plenty of water and get eight hours of sleep every day.

10. Tighten bra straps as they stretch out, or buy a new bra when they can’t tighten any further, to keep the bosom looking young and perky.

11. Instead of shaving over and over, with the hairs coming in darker and thicker each time, try waxing. Waxing to remove hair will result in softer hairs each time and result in permanent hair loss after a few sessions. Aussie Nad’s is an all-natural product which is easy to use.

12. Sleeping on two or three pillows at a time, or on an Acid Reflux Sleep Wedge will help get rid of dark circles under your eyes.

13. Exercise while dieting is a must or your skin will be too large (and saggy) for your smaller body. It is much, much tougher to tighten skin after your body shrinks than as you go.

14. After washing your face, rinse in cold water (fair-skinned people should use cool instead of cold) to close the pores and tighten the facial muscles.

15. If you are out of quick-dry spray for nails, dip your fingers into a bowl of ice-cold water. (Don’t to touch the sides of the bowl.) Your nails will dry very quickly.

16. Good posture can make you look much slimmer.

17. Wearing a low heel will give you better posture than wearing flat shoes.

18. Renew thick nail polish by adding a few drops of fingernail polish remover to the bottle.

19. Make a nail polish bottle not get stuck closed, put a thin coat of Vaseline inside the lid.

20. Clean hair brushes occasionally with dish soap and borax. In a dishpan of very warm water, add 1/2 cup of borax and a few drops of liquid dish soap. Swish the brushes to stir, rinse, and let air dry. Scrub any stubborn spots with a used toothbrush.

Read more on Best Natural Beauty Tips and Facial Beauty Tips and Skin Care Tips
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Beauty Tips for Darker Skin

Written by Mary on August 12, 2011 · Leave a Comment

Makeup is essential in girls everyday living. It really is need to for every lady. The sort of girls is of quite a few varieties like brief, tall, slim, body fat or additional slim. Skin shade also varies like white, whitish, toned or black. So question arises, do all of the woman wishes exact same kind of make or some thing else. Even though application of makeup is troubled it widely varies according to peel shade and body type. So what sort of make fits to a given skin color is often a definite duty to value. So arrive on black beauties and know the way to do your makeup to be street smart and lovely. The secret of you black beauties lies in the choice of shades, so it?s most effective advisable for you personally to understand about hint discovered in darkish skin. Additionally you will want well hydrated skin to use some makeup. Any black object can be a excellent absorber of light and radiation and thus the beneficial reflector also. Given that your skin is dark it’ll also behave in the similar demeanour, that’s the rationale why darkish skin appears oily, although it would not

On account of your skin coloration, you are going to need to keep away from creamy foundations and pick from liquid foundations or drinking water primarily based foundation. You’ve got to opt for the basis, the shade being lighter than your skin tone. It will be superior, should you may possibly obtain the foundation color nearer to the color of your skin. Utilize foundation and powder steadily, simply because darkish skin demonstrate the layers of makeup extra than another kind of skin, say honest skin for example. You’ve got to blend the foundation well. Do mixing after which use. Soon after employing the foundation, try on a bit child powder. This might give your skin the necessary luster. Don’t use as well significantly powder and generally dust with the extra powder. Determine on the colours like coral, rose, deep orange for your blush. Peachy shades and browns are a total no no for you. When you have highly dark skin tone, rose pink shade will make your day, having said that for nights, select shades of bronze, plum and wine. A hint of golden shade will make you darkish skinned glamorous and wonderful on special occasions.

You are able to utilize golden at your temples and corners of one’s eyebrows. Should you would love to make use of eyeshades, favor gentle brown with a darker brick brown. For higher eyelids, use light brown. In the tuck of eyelid, use dark brown and drag it a touch outward. For those who need to attempt on much more shade, choose from darkish blue, wine or purple eyeshades to line your eyes, nearer towards the eyelashes. Additionally you can line the eyelids with dark blue, dark grey, wine or purple colour. Do softening from the lines with a moist brush or having a sponge tipped applicator.
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How to Locate Free of Charge Beauty Tips on the Web

Written by Mary on August 5, 2011 · Leave a Comment

Do you enjoy maintaining up-to-date with all the newest beauty tendencies or even are you currently just looking with regard to information about how it is possible to appropriately utilize your own make-up? If you might be, the first even though might be to go out there and purchase a beauty magazine or even a variety of these. Although beauty periodicals are a great way to carry out familiarizing your self together with popular beauty trends, there’s a much easier way to do so as well. That approach requires while using internet.

Possibly, the beauty of while using the internet to be able to become acquainted with beauty tips is always that it ought to be free to carry out. On the internet, you’ll find you have use of a variety of resources. For instance, you will get use of the internet websites of published publications that online websites usually have test articles from their publications plus much more. You can be capable of finding on the internet beauty publications, which can be just like printed periodicals, however in online simply platforms. There are also traditional internet sites out there that are made by beauty specialists as well as individuals just like yourself which have a focus upon beauty and fashion.

Now that you know exactly where will find some free beauty tips on the web, you may be asking yourself just how you can go about this. If you’ve got an interest examining the web internet site of the well-known as well as popular beauty magazine, you will need to test typing playboy magazine title and inside. This will most likely bring you to the website of your published style or even beauty magazine. Should explore manage to find the site your self, you need to be able to find it through executing a typical internet research. Whenever carrying out a regular internet search, you should search using the identify with the magazine under consideration.

If you’re thinking about watching an internet beauty magazine, additionally , you will want to execute a standard internet search. Online periodicals tend to be increasing in recognition, but they’re nonetheless not as common as many printed periodicals; therefore, you will likely have to have a common internet research to assist you. When performing the regular internet research, you might want to take into consideration looking along with phrases like online style journal, or online fashion magazines. Your search engine results includes the links to the websites of on the web fashion periodicals. The matter that you need to be on the lookout for is the fact that numerous fashion periodicals have the freedom to view, although not each is.

In terms of traditional websites which have an emphasis about beauty, there are also websites like these through performing a regular internet search. When carrying out a regular internet lookup, you will want to maintain what you’re looking for in mind. For instance, should you be looking for age group repel natual skin care lotion recommendations, you might want to think about executing a search with terms such as skincare cream tips, or perhaps age defying natual skin care products. Customizing your quest to add exactly what you are looking for is a superb strategy for saving yourself a lots of time.

As a reminder, while using internet to have totally free beauty tips, advice, and information on the latest beauty tendencies is really a great method to proceed, nonetheless it isn’t your own simply choice. In addition to using the actual internet and buying imprinted beauty periodicals, you may even wish to take into consideration turning on your own television. There are actually numerous displays around the atmosphere that have an emphasis on style as well as beauty.

We provide you with many free tips on Health, Beauty, Weight Loss and Fitness, come in and learn, Beautify yourself. Beauty Tips Health Tips Weight Loss Tips
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Kitchen Natural Beauty Tips Revealed Part 2

Written by Mary on July 29, 2011 · Leave a Comment

As promised, here is the second part of my article on kitchen natural beauty tips revealed

Everyday, a lot of people can be seen frantically walking on the streets, waving for taxis or jumping to catch their bus in going to their offices and not be late. In the evenings, the same busy bodies can be seen hurrying to get home to attend to their families and house chores. What is worse, they have to bring home their office work to finish it even past bedtime just to meet their deadlines.

With all these daily punishments, can you imagine all the smoke, dust, sunlight and lack of sleep that they are exposed to everyday? Many of them experience dry hair, sunburned and wrinkled dry skin, swollen dry eyes and body odors because of excessive sweating.

Are there any health remedies or natural ways to prevent all these without resorting to the expensive modern methods?

Yes there is. Let’s go back to your kitchen and see what natural beauty tips will be revealed this time.

For Hair Treatment and Rejuvenation

• Tomato Juice Hair Rejuvenation – Juice from fresh or canned tomatoes is rich in vitamin C and makes the hair strong and lush. Rinse and towel dry your hair then rub 1 cup of tomato juice on the moist hair making sure that the juice reaches the scalp. Rinse with water again after massaging for 10-15 minutes.

• Coconut Oil Hair Treatment – Warm coconut oil, when massaged on the scalp and rubbed on the hair will result to thick shiny and soft hair. Allow the coco oil to stay for about 30 minutes. This coconut oil treatment is good for dry, brittle or falling hair.

• Citric Shine for Short Hair – To have short and shiny hair, rub it with a mixture of 1 cup of mayonnaise, 2 toss of lemon juice, 1 tbsp of vinegar and 1 egg yolk mixed and blended well. Allow to dry while massaging the creamy mixture. Do this in the morning or evening once or twice a week for 6 to 8 months. Rinse thoroughly with lukewarm water. A rinsing solution of 1 part each of water and vinegar or 1 tbsp of baking soda to a liter of water. This hair treatment will remove the acidic smell from your hair.

For Healthy Skin and Tired Dry Eyes

• Carrot Face Mask – Mix an egg yolk with 1 tbsp of lemon juice and half cup of shredded carrots in a high speed blender for 1-2 minutes. Put the mixture or cream over the face and let dry for 10-15 minutes. This “mask” will make a healthy skin and look younger. Do this once a week, preferably in the morning.

• Eye Relaxer – Cucumber slices help relax tired dry eyes. They also prevent swelling around the eyes due to lack of sleep. Likewise, the cool cucumber removes and prevents “crow’s feet” or laugh lines around the eyes. Put a slice of cucumber over the eyes for 5-10 minutes as you relax and you will feel the result immediately. You can do this daily before sleeping and after waking up.

Body Odor Due to Excessive Sweating and Skin Whitening

• Deodorant – To remove the acidic smell of armpits and feet because of excessive sweating, put a small amount of powdered alum between the toes of your feet before putting on your socks. Stockings and shoes this will keep your feet dry and free from the acidic smell. Do the same to your armpits. The alum will even serve as skin whitening to the dark areas of your armpits. Baking soda will also have the same absorbing effect on your skin. Do the same thing with baking soda as you do with alum.

• Skin Whitener Mousse – Papaya and lemon are excellent skin whitening mixtures. Make a mousse out of 1 cup of overripe papaya, 1 tbsp of lemon juice and 2 tbsp of non-fat powdered milk. Blend all the ingredients until smooth. Apply a thin layer on the face, arms, and neck and let the mousse stay for 10-15 minutes, and then rinse with warm water. Do this for 1 month.

Follow these simple steps for immediate satisfying results. These inexpensive natural mixtures will eliminate body odor caused by excessive sweating, be an effective hair treatment, relax tired dry eyes, provide proper skincare for a clear skin, and have a healthy skin.

In part 3 of this article, I will be revealing natural beauty secrets for cuticle remover and cuticle softener, solution to dry skin, and mixtures to improve your skin tone and texture.

Meanwhile, why not share these secrets to your family and friends. Together, experience the natural beauty wonders that you have learned here in kitchen natural beauty tips revealed.

Lulu Fernandez is using the nutrition and training methods of world renowned health and fitness specialist Mike Geary in Truth About Abs!. You may also link here Kitchen Natural Beauty Secrets Revealed to know more about the treasure secrets inside your kitchen cabinets.
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Makeup and Beauty Tips Beauty and Makeup Complement Each Other

Written by Mary on July 22, 2011 · Leave a Comment

Beauty and makeup complement each other. Possession of a healthy skin is not only attractive to the owner, but also for those looking skin.

Health is what we all want. Apply makeup to look beautiful, but before that know the makeup and beauty tips to rectify this.

Deep clean skin, what are the different skin beauties products survive and even streamed the market if this adage held true? Occasionally we all need natural skin beauty tips so that we do not always need to Beauty.

Beauty Tip would cover all the makeup tips, tips on skin care and cosmetics, hair care tips, eye care and tips for taking care of your hands and feet, all homemade beauty recipes. In other words, beauty tips include everything that brings your natural beauty.

Beauty tips for body care

* You have to mix 6 tsp petroleum jelly, glycerin and 2 tsp lemon juice 2 tsp. This acts as a moisturizing lotion that can be used at least twice in one week to dry and flaky arms and legs to handle.
* Next beauty tip for your body to peel and grate a cucumber. Remove the juice and then mix a half teaspoon of glycerin with a half- teaspoon rose water. This can best be applied to sunburn, but you have to make it for some time on the affected area.
* For the treatment of cracked heels, melt paraffin wax and you mix with small quantity of mustard oil and then applied to the area most affected. But remember to see the night leave. There is definitely that after 10 or 15 days, your heels are bound to be smooth.
* Coconut oil mixed with aromatic oils, such as lavender or rosemary can act as a good body massages oil.
* Those crude palm try using a mixture of glycerin and lemon juice – the mixture in equal proportions.
* For people with a cracked heals, massage the foot with coconut oil and keep it in warm water can also give good results.
* Use a lemon to remove any scars on your hands and feet. You should rub the areas with the skin.

Beauty Tips for Eye Care

* Dip cotton balls in a mixture of cool cucumber and potato juice and then applied to the eyelids certainly helps. You have to have it for 15 to 20 minutes and rinse off. Do not forget to apply a little baby oil.
* Those long eyelashes, apply a tight coat of castor oil every night before bedtime. This strengthens the lashes in a way and also gives a cooling effect on your eyes.
* To get rid of dark circles around your eyes, you should massage few drops of coconut oil every corner of your eyes.
* For bright eyes that sparkle, add a small pinch of salt in the water and wash your eyes.
* Lemon juice and mixing can also be applied around your eyes. Keep it for 30 minutes and rinse off with cold and hot water, or the one after the other.
* A paste of nutmeg and sandalwood can be applied around your eyes at bedtime and then be washed in the morning.

Beauty tips for Lip Care

* Mix one tablespoon of juice of the cranberry sauce, along with two tablespoons of Vaseline on a delicious homemade lip balm whole.
* For not having black tint on your lips, apply juice of the lemon skin.
* Coriander leaf juice also gives you soft and supple lips

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Beauty facial care for foundation, eye shadow, cosmetics and natural skin product

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Healthy Skin | Indian Beauty Tips | Beauty Home Treatment | Latest Hair Styles | Beauty Fitness | He

Written by Mary on July 15, 2011 · Leave a Comment

How to pluck the perfect brow, de-puff your eyes, and have skin that looks young and healthy for years to come. Read on for great 5 top beauty tips and secrets.

1. Brows

The perfect arch can make a word of difference to your face, but it is not always easily achievable. Often when we get our brows threaded by different beauticians at a parlour, there is bound to be some variation in the shape. It is important to get your brows threaded or waxed by the same beautician every time, as far as possible. If plucking your brows yourself, be very, very careful that you don?t over pluck. It is possible that hair from some places may not grow back, leaving you with a permanent gap in your brows. Try this: take a white eye pencil and colour out the hair you want removed. Once you have aperfect brow shape, you can then start plucking out the coloured portion.

2. Face powder

Once swab of face powder, and your face will remain oil-free and fresh for a long time. Make sure you carry this with you wherever you go, so if your face gets oily again, you can simply dab on some more face powder. In addition, this can also be used to mask most imperfections in your skin, making it seem smooth and flawless so make sure you?re never without this tool. On the other hand, don?t forget to wash it off at night.

3. Eyes

Have your eyes been looking a little tired lately Internationally renowned make-up artist Trish McEvoy?s favourite remedy for puffy eyes is to simply place a couple of spoons in the freezer for a few minutes. When the spoons get cold, she places them on the bags of her eyes. Immediately after this, she applies an under-eye cream for an instant moisturizing burst. To brighten eyes, always wear mascara so eyes stand out. Once this is done, try lining the inner lower rim of your eyes with white eyeliner.

4. Lips

Who wouldn?t love to have thick, full lips Always remember that a matte lipstick may make your lips stand out more, but a gloss lipstick makes your lips look fuller and more sensuous. And if getting injected for fuller lips is not an option, stick to glossy lipsticks. The best way to apply lipstick so your lips stand out is to first line your lips with a lip liner. Line just outside your natural lip line. Lining your lips far outside your lip line looks obvious and smutty. After lining your lips, apply a soft, moisture-rich lipstick and follow up with gloss.

5. Water

The best thing you can do to make your skin look young and healthy is to moisturize it. And we don?t just mean moisturize it from the outside, but from within. Drink at least 8 to 10 glasses of water a day to keep your skin looking supple and young. If you have ever worked with models or actresses, youwill see that many of them never venture out without packing a bottle of water, and keep sipping through the day. Pair this with regular application of moisturizer, and you?re all set.

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Homemade beauty care tips

Money on beauty products for skin care. How many of us know that there are simple homemade ideas that will perk up our skin. Here are some of homemade skin care tips. What?s important is trying these tips daily. You can?t expect miracles just by trying it out once, but definitely you will see wonders on your skin if you follow at least some of them daily.

i. Cornmeal is a wonderful exfoliate. You need to use it once a week all over your face and neck.

ii. After washing your face with soap, take some drop of vinegar and mix it water. Now wipe you face with this water. This will help in getting rid of the soap alkalis.

iii. Avoid lathering your soap too much.

iv. In order to make your skin firmer, rub beaten egg white over your face. Wait until it dries. Then rinse with lukewarm water. This makes the skin firmer.

v. Don?t over scrub your face (or anywhere) ? over scrubbing can cause your skin to break out.

vi. Use natural deodorants, like witch hazel or baking soda. They work just as well, and they?re a lot more frugal and could even be better for your skin.

vii. Witch hazel also makes a great aftershave, for guys and gals, too. If you men just have to smell, use a few drops of essential oil in a pint of witch hazel.

viii. If you have chapped lips then use petroleum jelly, mineral oil, vegetable oil on your lips just before you sleep.

ix. Drinking lots of water makes a great difference to your skin. It?s the best beauty treatment available on mother earth.

x. Wet your hands in warm water, and then rub oil or fat of any kind into them. Keep rubbing until most of it has been absorbed. Wipe off excess with a clean cloth. This works great as an overnight treatment also.

vegetables
Home Beauty Tips For 4

Beauty Food

There is no doubt that all of us want to look beautiful, slim and fit. One has to exercise sufficiently to look good. But it is important to eat the right kind of diet to look beautiful.

Cause of Dark Circles

Our face attracts the most amount of attention. Therefore, we pay most attention to the way our face looks. We take special care of our face, its skin, its appearance and we try to present our face in the most beautiful manner we can.

Beauty Diet

Your diet contributes a great deal towards making you beautiful. Therefore eating a proper healthy diet is important to keep looking beautiful.

Tips to Look Young

There will hardly be any one on this earth who wants to look old. In fact, almost every one of us wants to look young throughout his/ her life. However, time is relentless and you tend to get older every year.

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Aerobics And Body Fitness

Aerobics plays a key role in healthy living and body fitness. In Aerobics, we consume oxygen for energy and make rhythmic movements in a fixed pattern that are generally of low-intensity. It helps us to strengthen the cardiovascular system, develop muscles, enhance our endurance capability, strength and stamina and burn off fat naturally. Here is some information about aerobic exercises that you can use:

aerobics

* Exercise videos in the market can help you in doing aerobics at home. They are inexpensive and you may only need a good pair of shoes, a set of dumbbell and step as the equipments and tools you need.
* Regular aerobics exercise ensures leveled heart pumping and a sweaty workout.
* Aerobic exercises differ for children, pregnant women and elderlies and you have options ranging from low-impact to high-impact step aerobics to kickboxing and specialist videos.
* Aerobic training on a regular basis results in an increase in blood cells in the body, greater and easier transport of oxygen to the muscles and organs, increase in the level and activity of the enzymes and fat burning capabilities of the muscle fibers.
* While doing aerobics, you need to dress comfortably that keeps you dry and cool, women must wear a sports bra, sneakers that fit well, are comfortable and well cushioned and you may also like to buy high-tech devices with automatic heart rate monitor.
* Popular forms of aerobic workouts include biking, cross-country skiing, dancing, jumping rope, running, swimming, playing basketball, roller-skating and brisk walking.
* Common stationary aerobic exercise equipment includes cycles, treadmills, stair-steppers and rowing machines.

Beauty and Health Using Fruits and Vegetables

We can follow some home made remedies using fruits and vegetables.

1. Vegetables and fruits contain Beta karotene, vitamin c, chromium, co enzyme Q 10, Zinc, Selenium, chlotamine. These contents help to keep us healthy, young and fresh giving a glowing face and
skin.

2. Pomegranate seeds mixed with honey and consumed daily cures all the skin diseases. Pomegranate juice mixed with lemon juice and taken gives a long, healthy life.

3. Guava fruit has a high content of vitamin c. This vitamin is good for our eyes. Ripened fruit taken with ghee gives a glow to our skin and face. Body heat is reduced if taken with pepper powder. It cools our body system and controls our body odour.

4. Tomato pieces soaked in honey and eaten daily will give a glowing skin.

5. Banana is the ever seasonal and non expensive fruit. This fruit has a high nutritional value. There are several varieties of banana and each has its own significance. This fruit helps in easy digestion, gives instant energy, cures mouth ulcers, cools the body system, cures the dark circles and spots around the eyes and glows your skin. Mashed banana mixed with honey and applied over the face acts as a good bleaching agent.

6. Jackfruit though very rough from outside, has a high protein content. This fruit increases our life span. It strengthens the legs and knee joints. This fruit soaked in cow?s milk and taken will cure malaria.

7. Mango is called the king of the fruits. Everyone from children to adults, love this fruit very much. This fruit has vitamin A, B, C, D and high fibre content. Iodine and some acids in this fruit strengthen our body, bones and muscles.

8. Bitter gourd though very bitter is a very good medicine for cold and cough and cures all kidney problems and is a good cure for diabetes.

9. Green Chillies has iodine content and should be taken along with the vegetables. This strengthens our muscles. It reduces high blood pressure and high cholesterol.

10. Amla has high content of Vitamin C. It has to be taken in the morning. It is a good remedy for giddiness and dizziness. Amla taken with honey keeps us healthy and strong.

11. Take carrots if you want to stop the skin from aging ahead of time. Carrot is another name for Retin A.

12. NONFAT YOGURT It is rich in calcium and that means a confident white smile flashing cavity-free teeth.
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Healthy Skin | Indian Beauty Tips | Beauty Home Treatment | Latest Hair Styles | Beauty Fitness | He

Written by Mary on July 8, 2011 · Leave a Comment